
1-2 pounds of ground beef (or turkey)
1/2-1 onion, diced (depending on how much you like onion)
2 pieces of bread torn into pieces (any kind)
1 egg
2 of the 3: 1/2 cup ketchup, 1/2 cup barbecue sauce, 1/2 cup molasses
1. Mix everything in one bowl
2. Shape into desired shape (I am a fan of the classic loaf)
3. Cook for 50 minutes at 350
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